The Value of Doing Nothing in Retirement
For many, retirement can be a struggle to find new ways to stay busy. If you’re approaching retirement, figuring out how to replace the sense of fulfillment you may have had with your work can be difficult. If you’re in retirement, you may already feel restless without your daily occupation. While it’s crucial for your health and happiness to stay active mentally and physically, it can also be equally important to recognize the value of doing nothing with the new time you have. In fact, research shows that there are mental benefits associated with doing [...]